so i had my first yoga class at the Y yesterday and it was better than i hoped. it was an hour and a half long and i really felt rejuvenated and energized after the session. my favorite part was the end where we cuddled up in a blanket and laid there doing absolutely nothing. this morning, i felt like i was taller, for some weird reason - maybe it's all the strengthening and lengthening i did prior. anyway, yoga's a great alternative to running on a treadmill for 40 mins! i'll be going to this yoga class once a week for the month of december and perhaps register in a 10 week class starting Jan '07.
soon i'll be jumping on the lululemon bandwagon and buying all the yoga gear in sight. but mind you, i'll actually be using it for YOGA, not for everyday wear. :op
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